The tea leaf holds within it many benefits. Tea time brings more than just a relaxing break from the hustle and bustle of daily life. Regular tea drinking will promote an over-all healthy lifestyle for you.
* TEA ENHANCES-If you experience sluggishness and physical discomfort, you could just be needing a regular dose of tea. Tea with its antioxidants, boosts flow to all your organs, helping them properly.
* TEA SAVE YOU FROM STROKE-Stroke creeps up on us unawares. One of the causes of stroke is when blood clots in the arteries. Tea may reduce your risk of stroke because drinking tea helps keep your arteries smooth and clog-free.
* TEA REDUCES CHOLESTEROL-Trying to kick that cholesterol-laden diet? Make tea a part of your daily routine. Tea contains antioxidants called polyphenols that help lower cholesterol levels.
* TEA REJUVENATES-Ever wonder why they serve you hot tea in a spa? Tea is aromatic and soothing, it completes the ''me-time'' experience. It quiets you and gives you a sense of well-being.
* TEA DETOXIFIES-Bacteria produce toxins that are harmful to your health. These cause different diseases in the human body. Tea effectively flushes out unwanted waste from the body, including toxins.
* TEA LIFTS-Get rid of stress during the work day by downing a cup of tea. Theanine, a free amino acid found in tea plants, promotes a stress-free state. Drinking tea rapidly revives you, giving your body and mind a gentle lift. So you can focus on what you have to do.
* TEA FIGHTS DIABETES-Living with diabetes is not easy. Recent studies show that tea can be an effective toll against diabetes because it dramatically boosts insulin activity in the body. So take your tea sugar-free today.
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